Skip to main content

Healthy Eats, Yummy Treats

The way to a man's heart is through his stomach!

In our house, I tend to cook the same ole dishes and sometimes it gets a little bland. My sweet man, bless his heart, will eat almost anything I make for him and being that he's really picky, that says alot!! As a blogger, I love to read cooking blogs!! Normally, I find them through Pinterest and my eyes are almost always bigger than my stomach! I have a tendency to bite off more than I can chew, ha! The recipe that I am going to share is healthy but taste like it's a cheat!

The first recipe is a stuffed pepper recipe that I snagged from Skinnytaste! This blog has blown the lid off the blog world and has become a household name, quite successful!! Basically, Mrs.Gina takes recipes and puts a healthy twist on them without losing flavor! That's my kind of eats!

Turkey Stuffed Peppers:
  • Shopping list:
    • 1 lb lean ground turkey
    • 1 garlic, minced
    • 1/4 onion, minced
    • 1 tbsp chopped fresh cilantro or parsley
    • 1 tsp garlic powder
    • 1 tsp cumin powder
    • salt to taste
    • 3 large sweet red bell peppers, washed
    • 1 cup fat free chicken broth
    • 1/4 cup tomato sauce
    • 1 1/2 cups cooked rice
    • Olive oil spray
    • 1/4 cup reduced fat shredded cheddar cheese 

      • Directions:

      Heat oven to 400°. Spray a little olive oil spray in a medium size saute pan and heat on a medium flame. Add onion, garlic and cilantro to the pan. Saute about 2 minutes and add ground turkey. Season with salt and garlic powder, and cumin and brown meat for several minutes until meat is completely cooked through. Add 1/4 cup of tomato sauce and 1/2 cup of chicken broth, mix well and simmer on low for about 5 minutes. Combine cooked rice and meat together.
      Cut the bell peppers in half lengthwise, and remove all seeds. Place in a baking dish. Spoon the meat mixture into each pepper half and fill it with as much as you can. Place all stuffed pepper halves on the baking dish and pour the remainder of the chicken broth on the bottom of the pan. Cover tight with aluminum foil and bake for about 35 minutes. Top with shredded cheddar cheese and enjoy.

      Read more at http://www.skinnytaste.com/turkey-stuffed-peppers-45-pts/#pQXG26YvHLYhess5.99
      The good part of this yumminess: 185 calories, only 20 grams of carbs (t1d friendly, yay!!), 2 grams of fat and loaded with protein at 21 grams!!

       


      My babe is not a fan of peppers so I make extra filling and he uses it with lettuce cups, similar to the PF Changs dish. Since he is picky about some things and I love everything, I tend to tweak recipes so he can enjoy them too!














       
      Hope you try these and tell me how much you enjoy them!!

      ..xobb
Labels:

Comments

Post a Comment

Popular posts from this blog

We Don't Talk About That...

Mental health has never been a "hot topic" or a common dinner conversation, it is usually dusted under the rug and left to fester til another day. Honestly, I'm writing this for my own mental health, rather my sanity. Since this virus took over our lives, being forced to live completely out of the norm has made mental health become a little bit more of a subject but not by much. Being bored and forced to be in the same house almost 24/7 can cause you to focus on things you wouldn't normally think about. This is also true for myself. Up until now, I haven't really discussed with anyone but close friends and family what I have struggled with for a long time. To me, you talk about it and everyone will think you're looney. Well, I'm over it and tired of hiding it so here goes! When I lived in Orlando, I had extremely high anxiety for the first time. I was basically alone full time miles away from my hometown. I tried so desperately to avoid facing what I...
Post a Comment
Read more

I'm Made of Glitter, Water, and Anxiety

So over the last few years I have struggled with admitting and treating my own personal demon of anxiety. I have many friends who have a similar struggle and agree that prior to becoming it's prey, we thought anxiety was a total joke. I mean, when I would witness an anxiety attack I would just think, 'come on, pull it together sister!'. But now that I tend to deal with it on the daily, it is a very real monster. To have your own brain betray you as such is a difficult thing to grasp. Going from a perfectly rational person to trying to prevent anything and everything that could possibly happen, you look at yourself and think 'jeez! What a nutcase!'. Treating my anxiety wasn't an easy task, especially since I began treating mine at the end of a relationship and while being completely alone. It was a daily struggle and I really didn't feel like anyone would understand without being judgemental. I also used substances as my release, we all know I love my wine....
Post a Comment
Read more

South in your Mouth

This morning, like every Saturday morning, I get up with coffee-induced strength and make my sweetheart breakfast. He's a lover of pancakes and sausage but ever since we moved in together, I have been slowly expanding his palette. I probably have one of the pickiest men in the South! I think I've complained about this before, I'm sure some other ladies can agree! Well, our house has been quite a whirlwind and so this morning I wanted to make a hearty breakfast, with the cold front coming in, today definitely called for it! Bradley recently joined the Eustis Gun Club so he wanted to be up bright and early to get down there. The things I will do for this man! I tell ya! However, there is always time for a Saturday afternoon nap so I got up after morning snuggles and him obviously turning the heat on (let's face it, I wasn't getting up when it was 64° in the house, he's a smart man!). I decided to make homemade biscuits and sausage gravy! Now, I know most Sout...
Post a Comment
Read more