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Showing posts from May, 2020

We Don't Talk About That...

Mental health has never been a "hot topic" or a common dinner conversation, it is usually dusted under the rug and left to fester til another day. Honestly, I'm writing this for my own mental health, rather my sanity. Since this virus took over our lives, being forced to live completely out of the norm has made mental health become a little bit more of a subject but not by much. Being bored and forced to be in the same house almost 24/7 can cause you to focus on things you wouldn't normally think about. This is also true for myself. Up until now, I haven't really discussed with anyone but close friends and family what I have struggled with for a long time. To me, you talk about it and everyone will think you're looney. Well, I'm over it and tired of hiding it so here goes! When I lived in Orlando, I had extremely high anxiety for the first time. I was basically alone full time miles away from my hometown. I tried so desperately to avoid facing what I...